Workshop Offerings:
Below is a list of specialty workshops I offer. I strive to accommodate a variety of different skill levels, interests, and abilities! If you'd like to know more about my workshops or are interested in hosting one at your studio, feel free to email me at emeralddmcmahon@gmail.com!
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Beauty Roll Technique
and Exploration
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Intermediate to Advanced
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Breakdown the technique and mechanics of a Beauty Roll
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Explore different Beauty Roll variations
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Highly Recommended for students looking for troubleshooting tips, in depth understanding of mechanics, and learning creative ways to incorporate the Beauty Roll!
Prerequisites: Ability to hang from, sit in, and get on and off apparatus comfortably. Familiarity with basic lyra movements
Intro to Dynamic Movement
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Intermediate to Advanced
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Multi-apparatus compatible (Lyra, Sling, and Trapeze)
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Explore basic dynamic movement concepts, proper Beat technique, and using compression to gain control
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Learn basic rolls, beats, and more!
Prerequisites: Ability to hang from, sit in, and get on and off apparatus comfortably. Familiarity with basic lyra movements
The Fundamentals Of Spin Technique
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Beginner to Advanced
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Multi Multi-apparatus (Lyra, Sling, and Dance Trapeze)
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Explore basic spin techniques, momentum and velocity theory
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Learn to use muscle compression, and how to improve that pesky spin tolerance!
Prerequisites: Ability to hang from, sit in, and get on and off apparatus comfortably
Low Lyra Flow
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Intermediate to Advanced
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Explore low lyra spins and entries
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Learn low lyra choreography and how to embrace your body’s movement desires!
Prerequisites: Ability to hang from, sit in, and get on and off apparatus comfortably. Familiarity with basic lyra movements
Intro to Hula Hoops
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Beginner Explore more than just on-body waist hooping
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Learn introductory hula hooping skills, techniques, and start to find your personal flow!
Prerequisites: None!