Workshop Offerings:
Below is a list of specialty workshops I offer. I strive to accommodate a variety of different skill levels, interests, and abilities! If you'd like to know more about my workshops or you are a studio owner interested in hosting one at your studio, feel free to email me at emeralddmcmahon@gmail.com!
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Beauty Roll Technique
and Exploration
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Intermediate to Advanced
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Breakdown the technique and mechanics of a Beauty Roll
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Explore different Beauty Roll variations
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Highly Recommended for students looking for troubleshooting tips, in depth understanding of mechanics, and learning creative ways to incorporate the Beauty Roll!
Prerequisites: Ability to hang from, sit in, and get on and off apparatus comfortably. Familiarity with basic lyra movements
Intro to Dynamic Movement
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Intermediate to Advanced
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Multi-apparatus compatible (Lyra, Sling, and Trapeze)
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Explore basic dynamic movement concepts, proper Beat technique, and using compression to gain control
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Learn basic rolls, beats, and more!
Prerequisites: Ability to hang from, sit in, and get on and off apparatus comfortably. Familiarity with basic lyra movements
The Fundamentals Of Spin Technique
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Beginner to Advanced
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Multi-apparatus compatible (Lyra, Sling, and Dance Trapeze)
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Explore basic spin techniques, momentum and velocity theory
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Learn to use muscle compression, and how to improve that pesky spin tolerance!
Prerequisites: Ability to hang from, sit in, and get on and off apparatus comfortably
Low Lyra Flow
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Intermediate to Advanced
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Explore low lyra spins and entries
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Learn low lyra choreography and how to embrace your body’s movement desires!
Prerequisites: Ability to hang from, sit in, and get on and off apparatus comfortably. Familiarity with basic lyra movements
Intro to Hula Hoops
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Beginner Explore more than just on-body waist hooping
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Learn introductory hula hooping skills, techniques, and start to find your personal flow!
Prerequisites: None!